Physiotherapy
Physiotherapists diagnose and treat Musculo-Skeletal disorders of the body. We treat pain and movement problems with joint and soft tissue manipulation, electro and exercise therapies, and postural re-education. Our specialisation is in spinal, sports, and rehabilitation physiotherapy.
Practitioners: Peter Terry, Simon Seignior
Exercise Physiology
Accredited Exercise Physiologists specialise in the delivery of exercise and lifestyle modification programs for people with chronic disease and healthy populations. We offer one-on-one consultation, as well as group strength training, gymnasium-based circuit classes for over 50's, and falls prevention classes for the elderly.
Practitioner : Gabrielle McMahon
Acupuncture
Acupuncture originated around 3000 years ago and is used today to treat pain, reactions to stress or hormonal changes, digestive or circulatory problems, fatigue or insomnia, and more. Fine single-use needles are inserted to invigorate and re-balance a person's normal healing response. Treatment is gentle, and often very relaxing. Acupoints may also be stimulated by acupressure.
Practitioner : Jenny Layton
Podiatry
Podiatry is concerned with the diagnosis, treatment, prevention and management of foot and lower limb disorders in people of all ages. We treat conditions that affect the feet such as; diabetes, arthritis, circulatory and structural foot problems such as flat feet, bunions, ingrown nails and callouses.
Practitioner : Matthew Payton
Myotherapy
Remedial & Relaxation Massage
Myotherapy is an advanced form of remedial massage which can include the technique of dry needling as an adjunct in the loosening of tight or knotty muscles.
Remedial, sport, or relaxation massage is also available. Remedial is equivalent to deep tissue massage and is suitable for relieving chronic pain, muscle soreness, and improving movement. Sports massage helps both pre and post-event muscle performance. Relaxation massage helps reduce stress and muscle tension.
Practitioner : Ellina Armstrong
Pilates
Pilates is a program of specific exercises based on the work of Josef Pilates designed to strengthen and enhance the core muscles of the spine, pelvis and shoulder girdles. This improves posture, re-educates weak and faulty muscles to give a healthy spine for enhanced body movement and pain relief. It can be done in a group (floor) or individual equipment based forms.
Practitioner : Monique Macleod
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